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DOES IT INVOLVE?
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Sport Psych/Mental Skills deals with the mental and emotional aspects of physical performance. By its very definition it's not about a quick fix – it's a long term investment. As the client you need to want to learn! Clients who commit to the programme over a period of time and who practice the tools they learn diligently will benefit the most. What do the sessions involve? - First session involves an assessment of your strengths and weaknesses where Vicki Aitken will identify what you need to work on. - Sessions are conducted on the golf course, practice area, sporting arena, or in private. - All sessions require preparation, thought, effort and practice. - Click here for the consulting process |
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