Vicki Aitken teaches a variety of PST (psychological skills training) methods including:
- goal setting
- mental preparation plans (including refining your pre-shot and pre-performance routines)
- imagery
- relaxation
- self-talk

Vicki Aitken tailor-makes these mental tools to complement your game, your personal needs, and physical skills. Vicki Aitken works, where possible, in consultation with your coach so that your mental skills and program fully complements your physical, tactical, and technical work.

Vicki Aitken is an educational sport psychology consultant who works largely, but not exclusively, from the cognitive behavioural model. She is strongly influenced by feminism and qualitative research methods.
Vicki Aitken believes that sport psychology should be based in science but that it's application is an art form.

  Photo Credits

Vicki Aitken Consultancy • Pro Shop, Remuera Golf Club • Auckland 1050, New Zealand • Greater London, United Kingdom • NSW & Queensland, Australia Mobile:++64 (0)21 865 875 • Copyright 2011 Vicki Aitken Consultancy All rights reserved
Disclaimer: Vicki Aitken is NOT a registered psychologist and does NOT purport to be one