WHAT
IS SPORTS PSYCHOLOGY?
Sport Psychology is about learning mental tools to help you perform
better and enjoy your golf or sport more. Sport psychology is more than
problem solving it is about continuous improvement!
One of the Professional Golfers on the Ladies European Tour says
"As this game is 80% to 90% in the head, if someone is
really struggling with their game over a period of time, it is
usually more than a swing fault".
Performance, especially at the elite level, requires more than
technical and physical skill. What differentiates the successful
from the mediocre player is the way in which they think on course.