| WHAT
IS SPORTS PSYCH / MENTAL SKILLS?
Sport Psych or Mental Skills Coaching is about learning mental tools to help you perform better and enjoy your golf or sport more. Sport psych or Mental Skills Coaching is more than problem solving it is about continuous improvement! One of the Professional Golfers on the Ladies European Tour said "As this game is 80% to 90% in the head, if someone is really struggling with their game over a period of time, it is usually more than a swing fault". Performance, especially at the elite level, requires more than technical and physical skill. What differentiates the successful from the mediocre player is the way in which they think on course. |
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